mckaynj1's Journal, 04 June 2012

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Weigh In record (no journal entry) for 04 June 2012

256.0 lb Lost so far: 7.0 lb. Still to go: 86.0 lb. Diet followed 100%.

Diet Calendar Entries for 04 June 2012:

964 kcal

Fat: 18.29g | Prot: 114.92g | Carb: 88.72g. Breakfast: blueberries, pepperidge farm light style soft wheat, better n eggs. Dinner: strawberries, chicken legs, corn. Snacks/Other: Fruit Bar No Sugar Added. more...

3377 kcal

Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

losing 8.8 lb a week

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mckaynj1's Journal, 04 June 2012

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