Weigh In record (no journal entry) for 04 June 2012
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203.4 lb
Lost so far: 32.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2012:
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239 kcal
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Fat: 14.82g | Prot: 21.99g | Carb: 2.94g.
Breakfast: Egg, Sliced Ham (Regular, Approx. 11% Fat). more...
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losing 0.2 lb a week
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