Weigh In record (no journal entry) for 04 June 2012
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193.5 lb
Lost so far: 5.0 lb.
Still to go: 53.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2012:
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544 kcal
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Fat: 6.59g | Prot: 40.74g | Carb: 91.49g.
Breakfast: Bananas , Soy Protein Powder, Frozen Whole Strawberries, Coffee, Cream (Half & Half, Fat Free) . Lunch: Blueberries , Apricots . Dinner: Chicken Breast. Snacks/Other: Ice Sugarless Gum. more...
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gaining 3.5 lb a week
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771lady's weight history
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