Weigh In record (no journal entry) for 07 February 2018
|
145.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 07 February 2018:
|
1738 kcal
|
Fat: 103.85g | Prot: 163.87g | Carb: 36.98g.
Breakfast: Kroger Fully Cooked Turkey Sausage Links, Cooked Broccoli (Fat Not Added in Cooking), Premier Nutrition High Protein Shake - Vanilla, Scrambled Egg (Whole, Cooked) , Egg White . Lunch: Almond Butter, Now Foods MCT Oil, Cooked Broccoli (Fat Not Added in Cooking), Premier Nutrition High Protein Shake - Vanilla, Skinless Chicken Breast. Dinner: Trader Joe's Candied Walnuts, Strawberries , Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat) . more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ToreyNichole's weight history
|