Weigh In record (no journal entry) for 04 June 2012
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137.8 lb
Lost so far: 12.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2012:
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1526 kcal
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Fat: 31.09g | Prot: 49.63g | Carb: 208.27g.
Breakfast: Peppermint White Chocolate Coffee Creamer, Milk (Fat Free or Skim, Calcium Fortified), Coffee, Cheerios. Lunch: Chocolate Cookie Dough Bar. Dinner: Dude Vodka (70 Proof), Parrot Bay Frozen Strawberry Daiquiri, Meat Sauce Lasagna (Farmers' Harvest). Snacks/Other: Fudge Shoppe Mini Fudge Stripes 100 Calorie Snack Pack, Fudge Shoppe Mini Fudge Stripes 100 Calorie Snack Pack. more...
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losing 9.8 lb a week
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