Weigh In record (no journal entry) for 04 June 2012
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295.0 lb
Lost so far: 17.0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 June 2012:
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2449 kcal
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Fat: 93.58g | Prot: 98.05g | Carb: 311.17g.
Breakfast: jimmy dean breakfast bowl. Lunch: Coca-Cola Classic Soda, steak fajitas. Dinner: Nachos with Beef and Cheese, Soft Taco - Beef. Snacks/Other: Chocolate Chip Cookie, Crunchy Cheetos, Grandma's Homestyle Cookies - Chocolate Chip, Coca-Cola Classic Soda, Crunchy Granola Bars - Oats 'n Honey. more...
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4134 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Desk Work - 2 hours and 30 minutes, Driving - 1 hour, Sleeping - 6 hours and 30 minutes, Resting - 6 hours and 20 minutes, Working - 5 hours, Walking (slow) - 2/mph - 2 hours and 10 minutes. more...
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gaining 0.2 lb a week
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