Weigh In record (no journal entry) for 04 June 2012
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153.8 lb
Lost so far: 7.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2012:
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2371 kcal
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Fat: 121.24g | Prot: 124.16g | Carb: 208.54g.
Breakfast: Pineapple, Bananas, Oatmeal. Lunch: cheddar, oat bread, ham. Dinner: chocolate chip cookie, nachos, yogurt dressing, chicken breast, salad. more...
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gaining 0.7 lb a week
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