Weigh In record (no journal entry) for 07 February 2018
|
171.5 lb
Lost so far: 87.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 February 2018:
|
902 kcal
|
Fat: 44.44g | Prot: 83.87g | Carb: 42.07g.
Breakfast: Limão. Lunch: Maminha, Cenouras, Repolho. Dinner: Frimesa Queijo Mussarela, Tomates, Ovo Frito, Pullman Pão Integral 12 Grãos Zero. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fernandohcivileng's weight history
|