Weigh In record (no journal entry) for 07 February 2018
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168.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2018:
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457 kcal
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Fat: 26.17g | Prot: 27.80g | Carb: 33.01g.
Breakfast: Great Value Frozen Whole Strawberries, Paleo Pro Paleo Protein Powder, Kroger Heavy Whipping Cream, Now Foods MCT Oil. Lunch: Atkins Harvest Trail Dark Chocolate Cherry and Nuts Bar, Dole Pineapple Chunks in 100% Pineapple Juice, Cauliflower, Broccoli Flower Clusters. Snacks/Other: Land O'Lakes Snack 'n Cheese To-Go Mild Cheddar. more...
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gaining 0.1 lb a week
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divrgal1's weight history
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