Weigh In record (no journal entry) for 07 February 2018
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194.0 lb
Lost so far: 57.3 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2018:
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1212 kcal
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Fat: 44.81g | Prot: 147.41g | Carb: 49.51g.
Breakfast: Горбуша, Айран, Dr. Korner Хлебцы Клюквенные, Грецкие Орехи, Яйцо. Lunch: Горбуша, Творог (Обезжиренный), Barilla Макароны. Dinner: Кролик. more...
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gaining 1.4 lb a week
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mozalivskaya's weight history
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