Weigh In record (no journal entry) for 07 February 2018
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207.6 lb
Lost so far: 1.9 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2018:
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509 kcal
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Fat: 26.66g | Prot: 14.74g | Carb: 51.18g.
Breakfast: Sugar, Market Pantry Half & Half. Lunch: Grilled Cheese Sandwich, Poland Spring Sparkling Water. more...
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gaining 0.0 lb a week
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