Weigh In record (no journal entry) for 07 February 2018
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108.2 lb
Lost so far: 5.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2018:
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2020 kcal
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Fat: 103.29g | Prot: 105.83g | Carb: 196.76g.
Breakfast: Romance Yerba Mate, La Virginia Café Molido. Lunch: Jengibre, Higos, Milanesa de Pollo al Horno, Uva, Aceite de Coco, Beldent Chicle Dietético, Royal Gelatina, Ajo, Cebollas, Zapallito Verde, Tomates, Zanahoria. Dinner: Sardinas en Aceite (Enlatadas), Uva, Royal Gelatina Manjares Light, Romance Yerba Mate, Jengibre, Higos, Pan de Lino 4to. Snacks/Other: Pan de Lino 4to, Lengua de Vaca, Queso Azul o Roquefort, Higos, Uva, Romance Yerba Mate, Té Verde, Royal Gelatina Manjares Light, Nucete Aceitunas Verdes en Salmuera. more...
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gaining 6.2 lb a week
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