xAMMOx518's Journal, 20 April 2010

203.4 lb Lost so far: 43.6 lb.    Still to go: 28.4 lb.    Diet followed 100%.

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751 kcal

Fat: 11.56g | Prot: 86.82g | Carb: 81.21g.   Breakfast: Benefiber, 1% Milk, Special K Red Berries, Wheybolic Extreme 60 - Strawberry. Dinner: turkey breast, cheese heads light, sugar, grapefruit. Snacks/Other: Kellogg's Special K2O Protein Water Iced Tea Mix, Diet Peach Snapple, Cheese Heads 100% Natural Light String Cheese. more...

2247 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...