Weigh In record (no journal entry) for 24 June 2013
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165.0 lb
Lost so far: 7.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 June 2013:
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1340 kcal
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Fat: 35.70g | Prot: 60.90g | Carb: 186.70g.
Breakfast: Greggs Ham & Cheese Baguette, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Lunch: This Water Lemon & Lime, Delicious Chicken & Sweetcorn Sandwich. Dinner: Heinz Spring Vegetable Soup. Snacks/Other: Co-Op Edam Cheese Slices, Shapers Melon & Grape. more...
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losing 2.0 lb a week
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Lucy_Maria UK's weight history
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