Weigh In record (no journal entry) for 07 February 2018
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191.8 lb
Lost so far: 5.5 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2018:
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153 kcal
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Fat: 9.47g | Prot: 12.11g | Carb: 4.55g.
Lunch: Boiled Egg. Dinner: Lettuce. more...
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losing 9.3 lb a week
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jjikss's weight history
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