Weigh In record (no journal entry) for 06 February 2018
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305.0 lb
Lost so far: 10.0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2018:
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1369 kcal
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Fat: 99.98g | Prot: 97.32g | Carb: 23.23g.
Lunch: Kraft Signature Balsamic Vinaigrette, Fresh Express Baby Kale & Spinach, Extra Virgin Olive Oil, Strawberries, Marketside Ultimate Seasoned Chicken Tenders Coated with Garlic, Parsley, Olive Oil and Lemon. Dinner: Classic Balsamic Vinaigrette, Extra Virgin Olive Oil, Fresh Mozzarella, Tomatoes, Kraft Classic Balsamic Vinaigrette, Extra Virgin Olive Oil, Mozzarella Fresca Fresh Mozzarella, Tomatoes, Roasted Broiled or Baked Chicken Thigh, Roasted Broiled or Baked Chicken Wing (Skin Eaten). Snacks/Other: Jell-O Sugar Free Cherry, Turkey Creek Snacks Chicharron Pork Skins. more...
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losing 1.1 lb a week
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