Weigh In record (no journal entry) for 06 February 2018
|
181.9 lb
Lost so far: 24.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 February 2018:
|
942 kcal
|
Fat: 62.68g | Prot: 55.85g | Carb: 40.49g.
Lunch: Ensalada Mixta, Ensalada de Pollo o Pavo, Palta, Sánduche de Pollo con Queso, Lechuga y Tomate en Pan de Pita. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jzarate's weight history
|