Weigh In record (no journal entry) for 06 February 2018
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137.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2018:
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1673 kcal
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Fat: 73.14g | Prot: 119.02g | Carb: 134.75g.
Breakfast: Subway 6" Oven Roasted Chicken Breast, Sargento Deli Style Sliced Mozzarella Cheese, Publix Premium Semi Boneless Ham with Natural Juices, Simply Orange Orange Juice (High Pulp), Egg, Giant Food 1% Low Fat Milk, Gold Standard 100% Whey - Vanilla, Creamy Peanut Butter, Bananas , Whole Milk. more...
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gaining 3.5 lb a week
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david.murcia37's weight history
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