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eharloe
Journal
03 Jun 12
eharloe's Journal, 03 June 2012
eharloe's Profile
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Weigh In record (no journal entry) for 03 June 2012
159.8 lb
Lost so far:
50.2 lb
.
Still to go:
29.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 June 2012:
1545 kcal
Fat: 68.37g | Prot: 49.75g | Carb: 180.50g.
Breakfast:
Milk Chocolate Peanut Butter Cups, Egg & Cheese Biscuit.
Lunch:
Hershey's Chocolate Dunkers, Chocolate Dipping Cup, Cheese Breadstick.
more...
2184 kcal
Activities & Exercise:
Driving - 1 hour, Sitting - 12 hours, Resting - 4 hours, Sleeping - 7 hours.
more...
losing 1.9 lb a week
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