Weigh In record (no journal entry) for 06 February 2018
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155.4 lb
Lost so far: 41.0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2018:
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969 kcal
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Fat: 29.99g | Prot: 144.99g | Carb: 37.47g.
Breakfast: Sopraval Pechuga de Pavo Cocida. Lunch: Lechuga, Repollo, Minuto Verde Arvejas, Minuto Verde Choclo Grano, Salsa de Tomate, Carne. Snacks/Other: Anitin Pro Series Whey, Sopraval Pechuga de Pavo Cocida, Anitin Pro Series Whey, Fcb Proteinpro Bar. more...
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losing 20.1 lb a week
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