Weigh In record (no journal entry) for 06 February 2018
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107.4 lb
Lost so far: 6.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2018:
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1996 kcal
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Fat: 90.50g | Prot: 100.57g | Carb: 222.93g.
Breakfast: La Virginia Café Molido, Romance Yerba Mate. Lunch: Milanesa de Pollo al Horno, Pepino (Pelado), Zanahoria, Tomates, Milanesa de Pollo al Horno, Zapallito Verde, Cebollas, Ajo, Royal Gelatina, Beldent Chicle Dietético, Aceite de Coco, Uva. Dinner: Higos, Rebanadas de Jamón, Queso Azul o Roquefort, Pan de Lino 4to, Jengibre, Romance Yerba Mate, Royal Gelatina Manjares Light, Uva. Snacks/Other: Lengua de Vaca, Nucete Aceitunas Verdes en Salmuera, Royal Gelatina Manjares Light, Té Verde, Romance Yerba Mate, Uva. more...
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losing 4.6 lb a week
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