Weigh In record (no journal entry) for 06 February 2018
|
207.2 lb
Lost so far: 46.3 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 February 2018:
|
744 kcal
|
Fat: 30.63g | Prot: 29.74g | Carb: 85.21g.
Breakfast: Miel, Isigny Sainte Mère Beurre de Baratte Cristaux de Sel, Ovive Truite Fumée , Pain de Seigle, Jus de Citron, Gingembre. Lunch: Bonduelle Épinard , Pommes Gala, Isigny Sainte Mère Beurre de Baratte Cristaux de Sel, Huile d'Olive, Tomates, Oignons, Magda Champignons Cuits en Persillade, Carrefour Champignons de Paris Émincés. Dinner: Magda Champignons Cuits en Persillade, Auchan Oignons Blancs. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aidab92's weight history
|