Weigh In record (no journal entry) for 06 February 2018
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219.1 lb
Lost so far: 33.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2018:
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1076 kcal
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Fat: 94.19g | Prot: 44.00g | Carb: 12.25g.
Breakfast: Tesco Majonez Wyśmienity, Duda Pasztetowa Firmowa , Bluedino Ser Żółty Edamski, Gzella Salceson Czarny, Ogórek (ze Skórką). more...
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losing 0.4 lb a week
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