meshauna's Journal, 03 June 2012

Weigh In record (no journal entry) for 03 June 2012
178.0 lb Lost so far: 74.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2012:
1328 kcal Fat: 71.26g | Prot: 58.08g | Carb: 117.99g.   Breakfast: shredded cheese kirkland, ground beef. Lunch: Linguica, sausage, tomato sauce. Dinner: Diced Tomatoes, Mixed Vegetables (Frozen), Rigatoni, shredded cheese. Snacks/Other: mayo, Chunk Light Tuna, oreos. more...
losing 1.1 lb a week

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