Weigh In record (no journal entry) for 20 April 2010
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242.0 lb
Lost so far: 3.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2010:
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1122 kcal
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Fat: 41.99g | Prot: 33.48g | Carb: 118.77g.
Breakfast: Oolong Tea, Fat Free Milk, Bran Flakes. Lunch: Lettuce Salad with Assorted Vegetables, Italian Salad Dressing, Fresh Pork Sausage, Grilled Chicken Breast. Dinner: Yorkshire , Great Value Yogurt. Snacks/Other: Crunchy Granola Bars - Crunch Bar. more...
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losing 21.0 lb a week
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Conrad Huntley's weight history
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