val13200's Journal, 06 February 2018

Encore le yoyo 🤪
120.8 lb Lost so far: 4.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2018:
1590 kcal Fat: 53.11g | Prot: 60.15g | Carb: 214.32g.   Breakfast: Bjorg Soja Vanille Bio, LU Belvita le Moelleux Fruits Rouges. Lunch: Bonne Maman Riz au Lait à la Vanille Naturelle, Marie Colin d'alaska Beurre Citron. Dinner: Clémentines, Bjorg Fourrés Chocolat Noir Bio, Les Croisés Emmental Français Râpé, Ebly Blé Express Nature à l'huile d'olive. Snacks/Other: Snickers Mini Snickers, Fougasse, Thé sans Sucre. more...
1346 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
gaining 3.1 lb a week

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