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val13200
Journal
06 Feb 18
val13200's Journal, 06 February 2018
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Encore le yoyo 🤪
120.8 lb
Lost so far:
4.4 lb
.
Still to go:
10.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 February 2018:
1590 kcal
Fat: 53.11g | Prot: 60.15g | Carb: 214.32g.
Breakfast:
Bjorg Soja Vanille Bio, LU Belvita le Moelleux Fruits Rouges.
Lunch:
Bonne Maman Riz au Lait à la Vanille Naturelle, Marie Colin d'alaska Beurre Citron.
Dinner:
Clémentines, Bjorg Fourrés Chocolat Noir Bio, Les Croisés Emmental Français Râpé, Ebly Blé Express Nature à l'huile d'olive.
Snacks/Other:
Snickers Mini Snickers, Fougasse, Thé sans Sucre.
more...
1346 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
gaining 3.1 lb a week
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