Weigh In record (no journal entry) for 06 February 2018
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133.8 lb
Lost so far: 0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2018:
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2043 kcal
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Fat: 160.10g | Prot: 103.85g | Carb: 50.62g.
Breakfast: Kraina Wędlin Boczek Parzony, Biedronka Ale Jaja M, President Camembert Naturalny, Biedronka Masło Ekstra, Chleb na Zakwasie. Lunch: Sottile Gusto Mascarpone, Orzechy Laskowe, Orzechy Włoskie. Dinner: Kupiec Ryż Basmati, Pierś z Kurczaka Gotowana. Snacks/Other: Olitalia Oliwa z Oliwek z Pierwszego Tłoczenia, Sottile Gusto Ser Mozzarella, Pokusa Twaróg Pieczony z Czosnkiem. more...
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1479 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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losing 1.5 lb a week
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