genie1234's Journal, 03 June 2012

Weigh In record (no journal entry) for 03 June 2012
165.6 lb Lost so far: 0 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2012:
700 kcal Fat: 28.58g | Prot: 16.58g | Carb: 91.41g.   Breakfast: Original Powder Creamer, Beef Franks, Instant Oatmeal - Maple and Brown Sugar, Original Powder Creamer. Lunch: Zucchini, Hamburger or Hotdog Rolls. Snacks/Other: Graham Crackers. more...
losing 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



genie1234's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.