tmiller123's Journal, 03 June 2012

Weigh In record (no journal entry) for 03 June 2012
182.4 lb Lost so far: 16.6 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2012:
1255 kcal Fat: 38.00g | Prot: 80.00g | Carb: 144.00g.   Breakfast: Trim Meal Replacement Shake - Chocolate. Lunch: 12" bmt. Snacks/Other: Meal Replacement Bar - Chocolate Peanut Butter. more...
gaining 2.8 lb a week

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