Weigh In record (no journal entry) for 06 February 2018
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215.2 lb
Lost so far: 29.5 lb.
Still to go: 65.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2018:
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523 kcal
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Fat: 12.17g | Prot: 20.55g | Carb: 82.64g.
Breakfast: Мёд, Яйцо, Геркулес Хлопья Овсяные. more...
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losing 23.1 lb a week
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Бэлла@Лафишева's weight history
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