Weigh In record (no journal entry) for 06 February 2018
|
97.9 lb
Lost so far: 0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 February 2018:
|
1215 kcal
|
Fat: 9.01g | Prot: 30.36g | Carb: 259.29g.
Breakfast: 바나나, 미주라 미주라토스트, 찐고구마. Lunch: 미주라 미주라토스트, 삶은 계란, 밥, 대림선 김밥용 김, 귤, 찐고구마. Dinner: 단감, 밥. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
무협녀's weight history
|