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ilkin_1995
Journal
06 Feb 18
ilkin_1995's Journal, 06 February 2018
ilkin_1995's Profile
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Weigh In record (no journal entry) for 06 February 2018
211.2 lb
Lost so far:
0 lb
.
Still to go:
33.1 lb
.
Diet followed N/A.
Diet Calendar
Entries for 06 February 2018:
1014 kcal
Fat: 19.48g | Prot: 115.06g | Carb: 98.06g.
Breakfast:
Яичный Белок.
Lunch:
Гречка Вареная, Куриное Филе Вареное.
Dinner:
Куриное Филе Вареное, Гречка Вареная.
Snacks/Other:
Творог 0%.
more...
2334 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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