ozorowsky's Journal, 20 April 2010

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Weigh In record (no journal entry) for 20 April 2010

207.2 lb Lost so far: 2.8 lb. Still to go: 17.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 April 2010:

2639 kcal

Fat: 101.64g | Prot: 149.58g | Carb: 274.88g. Lunch: Grilled Chicken Wrap, Onion Rings (Regular). Dinner: hungry howies pepperoni, Myofusion Strawberry Cream. more...

2408 kcal

Activities & Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 5.1 lb a week

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ozorowsky's Journal, 20 April 2010

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ozorowsky's weight history