Weigh In record (no journal entry) for 03 June 2012
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125.4 lb
Lost so far: 31.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2012:
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1108 kcal
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Fat: 46.24g | Prot: 49.03g | Carb: 131.35g.
Breakfast: Cantaloupe (Muskmelon), 100% Liquid Egg Whites. Dinner: Sweet Gherkin Pickles, Cashew Nuts, Chocolate Ice Creams, Apple and Fruit Salad with Dressing, Barbecue Flavored Potato Chips, Tomatoes, Hamburger or Hotdog Rolls, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). more...
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1665 kcal
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Activities & Exercise:
Crocheting - 1 hour, Sitting - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 23.8 lb a week
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