Weigh In record (no journal entry) for 05 February 2018
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206.8 lb
Lost so far: 46.7 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2018:
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1204 kcal
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Fat: 60.46g | Prot: 47.02g | Carb: 135.71g.
Breakfast: Charles & Alice Compote de Pommes, Banane, Jus de Citron, Gingembre. Lunch: Chou-Fleur, Isigny Sainte Mère Beurre de Baratte Cristaux de Sel, Isla Délice Délice de Dinde, Huile d'Olive, Oeuf. Dinner: Soupe de Légumes, Banane. more...
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losing 3.1 lb a week
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