EDO's Journal, 18 April 2010

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Weigh In record (no journal entry) for 18 April 2010

232.8 lb Lost so far: 3.2 lb. Still to go: 32.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 April 2010:

3132 kcal

Fat: 112.94g | Prot: 52.81g | Carb: 486.97g. Lunch: chocolate pretzel, moon pie, corn on the cob, strawberry shortcake, elephant ears. more...

2827 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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EDO's Journal, 18 April 2010

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