Weigh In record (no journal entry) for 05 February 2018
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119.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2018:
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765 kcal
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Fat: 18.92g | Prot: 13.45g | Carb: 147.38g.
Breakfast: AdeS Soja + Suco de Morango. Lunch: Mangas. Dinner: Marilan Magic Toast Integral, AdeS Soja + Suco de Morango, Alface, Abacates. Snacks/Other: Maçã, Morangos Congelados Não Adocicado. more...
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losing 15.4 lb a week
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