Weigh In record (no journal entry) for 03 February 2018
|
134.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 February 2018:
|
940 kcal
|
Fat: 53.13g | Prot: 64.92g | Carb: 52.43g.
Breakfast: Publix Premium Butter Crust Bread, Passion Fruit, Sargento Deli Style Sliced Mozzarella Cheese, Egg, Whole Milk, Publix Premium Semi Boneless Ham with Natural Juices. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
david.murcia37's weight history
|