Weigh In record (no journal entry) for 05 February 2018
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137.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2018:
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2677 kcal
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Fat: 103.28g | Prot: 172.44g | Carb: 265.05g.
Breakfast: Giant Food 1% Low Fat Milk, Nature Valley Biscuits with Peanut Butter, Simply Orange Orange Juice (High Pulp), Trader Joe's 100% All Fruit Passion Fruit Bar, Apples , Gold Standard 100% Whey - Vanilla, Creamy Peanut Butter, Bananas , Oatmeal, Whole Milk, Provolone Cheese , Publix Premium Semi Boneless Ham with Natural Juices, White Rice (Long-Grain, Cooked) , Bananas, Egg, Whole Milk, Skinless Chicken Breast. more...
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gaining 8.8 lb a week
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