Weigh In record (no journal entry) for 03 June 2012
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143.6 lb
Lost so far: 19.4 lb.
Still to go: 18.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 June 2012:
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613 kcal
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Fat: 18.87g | Prot: 47.27g | Carb: 64.54g.
Breakfast: cottage cheese, organic cantaloupe, organic fried egg. Lunch: spicy vegetable soup. Dinner: miso, veggie salad & vinegar salsa, striped bass, tofu - firm (Marukai). Snacks/Other: food samples, Shredded Gouda Cheese, Werther's caramel (sugarfree), Strawberries Romanoff, Mentos Pure Fresh. more...
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1610 kcal
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Activities & Exercise:
Shopping - 15 minutes, Sleeping - 8 hours, Resting - 15 hours and 45 minutes. more...
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losing 1.0 lb a week
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