Weigh In record (no journal entry) for 02 February 2018
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166.9 lb
Lost so far: 20.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2018:
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1532 kcal
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Fat: 64.42g | Prot: 71.47g | Carb: 164.64g.
Dinner: 牛肉麵. Snacks/Other: 新福源 花生糖. more...
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gaining 3.1 lb a week
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