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Feeling confident that I can lose the weight and get back into shape. Giving myself 6 weeks to meet goal or come pretty close.
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133.0 lb
Lost so far: 1.8 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2012:
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1620 kcal
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Fat: 58.00g | Prot: 73.50g | Carb: 208.25g.
Lunch: Coca-Cola Classic (Cup), Lighter Choice 6 Oz Classic Sirloin. Dinner: French Fries (Large), Whataburger. Snacks/Other: Big Red Soda (Can), Pepperoni Pizza. more...
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losing 12.6 lb a week
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