Weigh In record (no journal entry) for 03 June 2012
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153.3 lb
Lost so far: 8.7 lb.
Still to go: 13.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2012:
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485 kcal
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Fat: 11.11g | Prot: 46.76g | Carb: 55.56g.
Breakfast: Green Peppers, Toasted Multigrain Bread, Turkey Breakfast Sausage Links, Veggie Breakfast Sausage Patties, All Natural Egg Whites. Lunch: Garlic Lovers Hommus, Multigrain Tortillas, spaghettini. more...
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losing 0.7 lb a week
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