Weigh In record (no journal entry) for 19 April 2010
|
170.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 19 April 2010:
|
1572 kcal
|
Fat: 72.65g | Prot: 53.74g | Carb: 178.19g.
Breakfast: Diet Coke (8 oz Bottle), Original 99% Fat Free Strawberry Yogurt. Lunch: zaxbys toast, 1/2 roadhouse zalad, splenda, zaxbys unsweet tea. Dinner: orange juice, lays barbque chips, Bacon, Egg, & Cheese Toaster Sandwich. Snacks/Other: water, animal crackers. more...
|
|
1974 kcal
|
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 27 minutes, Resting - 16 hours and 3 minutes, Sleeping - 7 hours and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jennifer L's weight history
|