DianaArmyBts's Journal, 05 February 2018

Weigh In record (no journal entry) for 05 February 2018
118.6 lb Lost so far: 13.7 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2018:
897 kcal Fat: 51.24g | Prot: 32.48g | Carb: 76.10g.   Breakfast: Сыр Российский, Колбаса Чорисо, Белый Хлеб. Snacks/Other: Магнит Сыр Российский 50%, Белый Хлеб, Мёд, Перекресток Винегрет Овощной с Маслом, Вареное Яйцо. more...
1585 kcal Activities & Exercise: Squats (Legs) - 10 minutes, Sauna - 2 hours, Resting - 10 hours and 50 minutes, Sleeping - 11 hours. more...
losing 3.1 lb a week

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