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DianaArmyBts
Journal
05 Feb 18
DianaArmyBts's Journal, 05 February 2018
DianaArmyBts's Profile
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Weigh In record (no journal entry) for 05 February 2018
118.6 lb
Lost so far:
13.7 lb
.
Still to go:
17.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 February 2018:
897 kcal
Fat: 51.24g | Prot: 32.48g | Carb: 76.10g.
Breakfast:
Сыр Российский, Колбаса Чорисо, Белый Хлеб.
Snacks/Other:
Магнит Сыр Российский 50%, Белый Хлеб, Мёд, Перекресток Винегрет Овощной с Маслом, Вареное Яйцо.
more...
1585 kcal
Activities & Exercise:
Squats (Legs) - 10 minutes, Sauna - 2 hours, Resting - 10 hours and 50 minutes, Sleeping - 11 hours.
more...
losing 3.1 lb a week
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