M4345's Journal, 03 June 2012

Weigh In record (no journal entry) for 03 June 2012
178.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed N/A.

Diet Calendar Entries for 03 June 2012:
1396 kcal Fat: 92.36g | Prot: 118.62g | Carb: 25.38g.   Breakfast: banquet turkey sausage, egg. Lunch: Chicken Breast, French Onion Veggie Dip, cauliflower, zucchini. Dinner: mushroom, Lite Italian Dressing, romaine, olive oil, asparagus, Ribeye Steak. Snacks/Other: colby cheese. more...
2097 kcal Activities & Exercise: Weight Training (moderate) - 10 minutes, Pilates - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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