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gehalten😊
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135.8 lb
Lost so far: 7.5 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2018:
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1377 kcal
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Fat: 49.61g | Prot: 65.75g | Carb: 166.68g.
Breakfast: Marmeladen und Eingemachtes, REWE Bäcker Brötchen, Nutella Nutella, Kaffee mit Milch. Lunch: Deluxe Hähnchenbrustfilet, Kürbiskernbrötchen. Dinner: Pizza Selbstgemacht. more...
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steady weight
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