Weigh In record (no journal entry) for 03 June 2012
|
188.2 lb
Lost so far: 4.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2012:
|
1726 kcal
|
Fat: 115.55g | Prot: 48.41g | Carb: 130.92g.
Breakfast: Bacon, Brown Sugar, Butter, Oatmeal, Green Tea. Lunch: Tuna Creations Hickory Smoked Tuna, Italian With Garlic & Asiago Cheese Dressing, Tomatoes, Romaine Blend. Dinner: Baked Sweetpotato (Peel Not Eaten), Brown Sugar, Butter, Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking). Snacks/Other: Butter, Brown Sugar, Baked Sweetpotato (Peel Not Eaten), Golden Delicious Apples. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
daviskr123's weight history
|