Weigh In record (no journal entry) for 05 February 2018
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132.7 lb
Lost so far: 0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2018:
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1279 kcal
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Fat: 46.52g | Prot: 77.41g | Carb: 137.07g.
Breakfast: Beurre, Brioche Pasquier Grilletines Froment, Café Décaféiné. Lunch: Florette Radis, Taillefine Fromage Blanc 0%, Algue, Weight Watchers Mon Tendre Merlu Blanc . Dinner: Yoplait Panier de Yoplait 0%, Cake Salé, Kühne Oignons Frits, Bénédicta Sauce Crudités Nature Légère, Fleury Michon Blanc de Dinde (40g), Florette Radis, Salade Verte. Snacks/Other: Pommes Pink Lady, Thé Vert, Café Expresso. more...
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gaining 1.0 lb a week
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