Weigh In record (no journal entry) for 03 June 2012
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170.6 lb
Lost so far: 3.5 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2012:
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1759 kcal
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Fat: 68.46g | Prot: 125.37g | Carb: 167.09g.
Breakfast: Plain Yogurt (Whole Milk), Pineapple, Mangos, Strawberries, Oranges, Carrot Juice, Butter, Multigrain Bread, Tea Unsweetened. Lunch: Tomatoes, Fried Battered Fish, Grilled Fish. Dinner: Meatless Cheese Quiche. Snacks/Other: Frozen Orange Juice (Reconstituted with Water). more...
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1877 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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losing 3.9 lb a week
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poupée russe's weight history
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